Weigh In record (no journal entry) for 02 March 2014
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76.3 kg
Lost so far: 1.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 90.35g | Prot: 61.42g | Carbs: 191.48g.
Breakfast: Bizcocho de Mantequilla, Jamón Serrano, Schär Pain sans Gluten, Café con Leche. Lunch: Suchard Turrón, La Cocinera Nuggets Rebozado Fino, Café con Leche, Nestea Nestea al Limon sin Azucares (Botella), Florette Salsa Cesar, Ensalada Mixta. Dinner: Naranjas, Plátano. Snacks/Other: Bicentury Nackis con Chocolate Negro (16.3g). more...
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Losing 1.4 kg a Week
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yawara91's Weight History
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