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tuh kaaan naik hahahaha
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72.3 kg
Lost so far: 17.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 29.63g | Prot: 35.76g | Carbs: 131.13g.
Breakfast: Nutrifood Diabetamil Sweetener, Lipton Yellow Label International Blend (Teh Celup) Teh Celup. Lunch: Goji Berry Buah Kering, Cranberry Kering, Alfamart Selai Kacang, Sari Roti Roti Tawar Gandum (2). Dinner: Sari Roti Roti Gandum, Telur Rebus, Telur Rebus, Del Monte Extra Hot Chilli Sauce, Sari Roti Roti Tawar Gandum (2). more...
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Gaining 10.5 kg a Week
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 Comments
Semangat yaaaa! 💪🏻 Tp uda lumayan bgt itu berkurangnya
06 Aug 21 by member: amaliasunaryo
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Iya mbak... hehehe terima kasih kata semangatnya... kemarin aku makan fun foods dengan jumlah banyak dan tentunya aku ngitung kalorix sekitar 3000 an dari kalori harian... hehehe akibatnya naik hingga 1 kg lebih heheheh.... tapi udah turun lagi kok ...
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Prasojo wants to lose weight's Weight History
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