Weigh In record (no journal entry) for 07 August 2021
|
86 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
364 kcal
|
Fat: 13.68g | Prot: 31.20g | Carbs: 28.74g.
Breakfast: Яшкино Чио Рио, Санта Бремор Щупальца Кальмара, Провиньон Колбаса Варёная Филейная, Тысяча Озер Сыр Лёгкий 15%, Щелковохлеб Хлеб Дарницкий. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanya_sa's Weight History
|