Weigh In record (no journal entry) for 07 August 2021
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70.6 kg
Lost so far: 9.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 22.00g | Prot: 83.00g | Carbs: 95.00g.
Lunch: Yellowfit Chicken Fire With Cheese Sauce + Butter Brown Rice+ Cheesy Cauliflower. Dinner: Yellowfit Chicken Steak Capsicum Sauce+Potato Skin+ Corn Cheese Ball. more...
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Losing 2.1 kg a Week
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Teintita Noor Khansa's Weight History
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