Weigh In record (no journal entry) for 07 August 2021
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 19.06g | Prot: 6.57g | Carbs: 95.03g.
Breakfast: Keripik Kentang, Bubur Sumsum. more...
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Losing 0.5 kg a Week
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