Weigh In record (no journal entry) for 07 August 2021
|
66.4 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 14.45g | Prot: 21.97g | Carbs: 208.60g.
Breakfast: Pisang. Lunch: Pisang, Kerupuk Makanan Ringan, Talas. Dinner: Tahu Goreng, Sambal Goreng Kentang, Tempe Goreng, Tahu Kukus, Sawi Hijau, Kacang Panjang Hijau. Snacks/Other: DAVOS Davos Lux, Talas, Talas, Jambu Biji, Dodol. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putri2644's Weight History
|