carolinesouza0392's Journal, 06 Aug 21

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Weigh In record (no journal entry) for 06 August 2021

49.1 kg Lost so far: 22.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:

390 kcal

Fat: 7.21g | Prot: 13.25g | Carbs: 71.72g. Breakfast: Cappuccino, Dukan Panqueca com Farelo de Aveia. Lunch: Zaffari Pão Cacetinho, Cenouras Cozidas. Snacks/Other: Maçãs Fuji, Banana Prata. more...

1255 kcal

Exercise: Sleeping - 8 hours, Weight Training (Bodybuilding) - 1 hour, Apple Health - 15 hours. more...

Gaining 3.5 kg a Week

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carolinesouza0392's Journal, 06 Aug 21

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carolinesouza0392's Weight History