Weigh In record (no journal entry) for 07 August 2021
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46.1 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 54.51g | Prot: 35.54g | Carbs: 124.82g.
Breakfast: Nestle Dancow Fortigro, Dancow Fortigro Vanilla, Tropicana Slim Sweetener , Alpukat, Morin Blueberry Jam, Roti Putih. Lunch: Hoka Hoka Bento Beef Teriyaki, Daun Katuk. Dinner: Uleg Sambal Pedas, Fiesta Chicken Nugget. Snacks/Other: Martabak Manis. more...
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Losing 0.1 kg a Week
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gabrielalsorean's Weight History
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