Weigh In record (no journal entry) for 06 August 2021
|
63 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
412 kcal
|
Fat: 7.34g | Prot: 20.96g | Carbs: 64.29g.
Breakfast: Кофе с Молоком. Lunch: Гороховый Суп. Dinner: Савушкин Кефир 1,5%, Картошка Вареная, Очень Стручковая Фасоль. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashkayanutt's Weight History
|