Weigh In record (no journal entry) for 06 August 2021
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78 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1682 kcal
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Fat: 33.03g | Prot: 61.69g | Carbs: 178.03g.
Breakfast: Frambuesas, Loncoleche Yogurt Vegetal Soya Frutilla, Lider Avena Integral. Lunch: Mote, Tomates, Humita. Dinner: Palta, Castaño Pan Miga Sandwich, Ideal Grisines con Cebolla Morada, Café, Orgran Vegan Easy Egg, Soja Texturizada, Mandarinas. Snacks/Other: Actbrand Vitaminas Complejo B, Sopaipilla, Vino Blanco de Mesa, Cerveza, McKay Triton. more...
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2391 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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franciscovalero1's Weight History
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