Weigh In record (no journal entry) for 06 August 2021
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91.5 kg
Lost so far: 38.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2775 kcal
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Fat: 80.44g | Prot: 106.17g | Carbs: 261.98g.
Breakfast: Bauducco Fermentação Natural Pão Integral, Aviação Manteiga Extra com Sal, Ovo, Melitta Café sem Açúcar. Lunch: Tomates, Bolonhesa da carol, Macarrão Fresco (Cozido), Shitake, Alcatra Grelhada, Arroz Branco (Cozido). Dinner: Liv Up Batata Rústica com Alecrim, Brahma Brahma Chopp, Sadia Pizza Marguerita. Snacks/Other: Nestlé Alpino Extra Cremoso. more...
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Losing 1.8 kg a Week
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Aciuffijr's Weight History
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