Weigh In record (no journal entry) for 06 August 2021
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71.3 kg
Lost so far: 33.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 97.70g | Prot: 88.20g | Carbs: 107.90g.
Breakfast: Rama Margarine, Aldi Kochschinken, REWE Bäcker Brötchen . Lunch: Monolith Eis Mit Sahnegeschmack Im Waffelbecher, REWE Pfannen Frikadelle. Dinner: Pepsi Pepsi Max Cherry, McDonald's Big Caesar Chicken Salad. Snacks/Other: Pepsi Pepsi Max. more...
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Losing 0.7 kg a Week
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Henika1985's Weight History
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