Bob2012's Journal, 02 Mar 14

Bob2012's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2014

78.5 kg Lost so far: 1.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2014:

2209 kcal

Fat: 78.10g | Prot: 105.62g | Carbs: 271.87g. Breakfast: Coffee with Sugar. Lunch: Rolmlecz Serek Waniliowy, Bananas, Oranges, Coffee with Sugar, Cappuccino. Dinner: Cheese Pizza. Snacks/Other: Hochland Ser Topiony Mix Fit, Biedronka Chleb Wiejski, Biedronka Podudzie z Kurczaka Panierowane, Virtu Pierogi Ruskie. more...

2646 kcal

Exercise: Bicycling (fast) - 15/mph - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bob2012's Weight History

View Complete History

Bob2012's Journal, 02 Mar 14

Submit a Comment

Bob2012's Weight History