Weigh In record (no journal entry) for 06 August 2021
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108.0 kg
Lost so far: 12.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 53.24g | Prot: 60.87g | Carbs: 201.76g.
Breakfast: General Mills Wheaties Cereal. Lunch: McDonald's Hash Brown, Turkey Sausage , Great Value French Toast Sticks. Dinner: Sweet and Sour Chicken or Turkey, Lo Mein. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels. more...
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Gaining 9.8 kg a Week
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JessicaRose91's Weight History
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