Weigh In record (no journal entry) for 06 August 2021
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96.9 kg
Lost so far: 0.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 39.55g | Prot: 25.72g | Carbs: 173.30g.
Breakfast: Café com Açúcar, Ovo Frito sem Gordura, Fazenda Bela Vista Queijo Minas Frescal, Pão Francês sem Miolo. Lunch: Fazenda Bela Vista Queijo Minas Frescal, Da Terrinha Tapioca. Dinner: Banana Prata, Growth Supplements Creme de Avelã, Growth Supplements Creme Branco, Da Terrinha Tapioca. more...
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Losing 0.1 kg a Week
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Samara 21's Weight History
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