Weigh In record (no journal entry) for 05 August 2021
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66.8 kg
Lost so far: 20.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 50.27g | Prot: 50.82g | Carbs: 124.65g.
Breakfast: Sadia Queijo Prato Lanche, Pão Francês, Nestlé Nescau, Café, Leite UHT Integral, Canela. Dinner: Sadia Mini Kibe, Bolinha de Queijo. Snacks/Other: Bauducco Recheadinho Sabor Goiabinha. more...
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Losing 0.2 kg a Week
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