Weigh In record (no journal entry) for 06 August 2021
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97.1 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 67.09g | Prot: 72.81g | Carbs: 203.48g.
Lunch: Nectarines, St Môret Ligne & Plaisir, Harry's Pain de Mie 7 Céréales , Tomates, Concombre (Pelé), Herta Le Bon Végétal Escalope Soja et Blé. Dinner: Salade Verte, La Vache qui rit Toastinette Pour Hamburger au Cheddar , Tomates, Auchan Mayonnaise Allégée, Blanc de Poulet, Old El Paso Wrap de Blé Nature. Snacks/Other: Carrefour Poires au Sirop, Gâteau au Yaourt. more...
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Losing 2.8 kg a Week
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