blackwitch_a's Journal, 06 Aug 21

20 SW
72.9 kg Lost so far: 3.1 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
1153 kcal Fat: 59.51g | Prot: 68.12g | Carbs: 79.13g.   Breakfast: Milbona Milch 3,5%, Aldi Kochschinken, Milbona Schmelzkäse Allgäuer Art, American Sandwich Vollkorn. Lunch: Speck (Gepökelt), Kinder Schokolade, Femeg Heringsfilets, American Sandwich Vollkorn. more...
Gaining 0.9 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


blackwitch_a's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.