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Fine ciclo
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 46.84g | Prot: 77.71g | Carbs: 166.23g.
Breakfast: Mirtilli, Myprotein Peanut Butter Crunchy, Carrefour Miele di Acacia, Fage Total 0%, Banana. Lunch: Tiramisù, Milbona Skyrella, Pomodori, Zucchine, Pane Bianco. Dinner: Nuii Gelato Caramello Salato e Noci di Macadamia, Pomodori, Pane Bianco, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso). Snacks/Other: Pesca, Melone, Dolciando Choco Balls, Grana Padano Grana Padano, Patatine Fritte (da Surgelate). more...
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Losing 8.4 kg a Week
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