Weigh In record (no journal entry) for 06 August 2021
|
68.1 kg
Lost so far: 5.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
343 kcal
|
Fat: 19.95g | Prot: 19.38g | Carbs: 20.64g.
Breakfast: Хлебный Дом Зерновой Хлеб Геркулес, Молоково Молоко 2,5%, Кофе (из Молотых Зерен), Яичница. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lanasvet14231's Weight History
|