Weigh In record (no journal entry) for 06 August 2021
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102.6 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 44.50g | Prot: 55.90g | Carbs: 149.92g.
Breakfast: Planta Fin Beurre, Baguette, Nesquik Chocolat en Poudre, Envia Lait Demi-Écrémé. Lunch: Super U Mini Cônes Vanille Chocolat , Bar, Riz Blanc. Dinner: Auchan Galette Bretonne Œuf, Jambon, Emmental. more...
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Losing 1.4 kg a Week
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