Weigh In record (no journal entry) for 06 August 2021
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80.3 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 26.54g | Prot: 119.90g | Carbs: 150.76g.
Breakfast: St Môret St Môret, Lidl Biscottes . Lunch: Fraises, Yaourt Nature, Le Gaulois Aiguillette de Canard, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts. Dinner: Riz Konjac, Carottes Cuites, Filet Mignon de Porc, Fruit de la Passion, Yaourt Nature. Snacks/Other: Nectarines, Isey Skyr Vanille . more...
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Losing 0.3 kg a Week
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