Weigh In record (no journal entry) for 06 August 2021
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102.1 kg
Lost so far: 34.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 4.20g | Prot: 63.04g | Carbs: 61.96g.
Breakfast: Эвалар Протеиновый Коктейль со Вкусом Ванили, Bio Max Биокефирный 1%, Голубика, Инжирный Персик, Магнит Банан, Вкуснотеево Творог Обезжиренный. more...
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Losing 1.9 kg a Week
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Madddog1982's Weight History
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