Quartame's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
85 kg Lost so far: 3 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
310 kcal Fat: 11.82g | Prot: 15.23g | Carbs: 37.53g.   Breakfast: Русский Хлеб Хлеб Пшеничный,  Цветная Капуста с Яйцом. more...
Losing 0.3 kg a Week



     
 

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Quartame's Weight History


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