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ekaterina.begina
Journal
06 Aug 21
ekaterina.begina's Journal, 06 Aug 21
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Weigh In record (no journal entry) for 06 August 2021
46.8 kg
Lost so far:
6.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2021:
840 kcal
Fat: 32.80g | Prot: 33.20g | Carbs: 106.02g.
Breakfast:
Милка Молочный Шоколад с Цельным Фундуком, Кофе, Йогурт Домашний.
Lunch:
Азбука Вкуса Ленивые Голубцы из Индейки, Брокколи Тушеные.
Dinner:
Greenbox Борщ с Индейкой, Арбуз.
Snacks/Other:
Красный Октябрь Сливочная Помадка.
more...
1273 kcal
Exercise:
Desk Work - 3 hours, Sitting - 5 hours, Sleeping - 16 hours, Apple Health - 0 minutes.
more...
Losing 0.9 kg a Week
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ekaterina.begina's Weight History
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