Weigh In record (no journal entry) for 06 August 2021
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109.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 34.40g | Prot: 26.13g | Carbs: 46.66g.
Breakfast: Zucker, Hohes C Milde Orange. Lunch: Zucker, Schinken Käse Toast, K-Classic Käse-Bockwurst. more...
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Losing 1.4 kg a Week
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