metimemosaic's Journal, 06 Aug 21

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Weigh In record (no journal entry) for 06 August 2021

87.8 kg Lost so far: 6.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:

1986 kcal

Fat: 43.26g | Prot: 124.90g | Carbs: 277.70g. Breakfast: Banane, Carrefour Fromage Blanc 0%. Lunch: Tomate Cuite, Charal Steak Haché 10% MG, Panzani Farfalle. Dinner: Herta Tendre Noix Supérieur, Soupe de Légumes, La Vache qui rit La Vache Qui Rit Légère , Carrefour Betteraves Rouges à la Moutarde à L’Ancienne. more...

3199 kcal

Exercise: Resting - 13 hours and 42 minutes, Sleeping - 8 hours, Weight Training (moderate) - 2 hours and 18 minutes. more...

Losing 1.4 kg a Week

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metimemosaic's Journal, 06 Aug 21

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metimemosaic's Weight History