Weigh In record (no journal entry) for 06 August 2021
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77.3 kg
Lost so far: 8.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 47.06g | Prot: 63.73g | Carbs: 167.92g.
Breakfast: Pur Natur Bio Yoghurt, Crusli cacao. Lunch: Zoete Rode Paprika, Geroosterde kikkererwten (G*2.33voor bereiding), Delhaize Gerookte Zalm , Delhaize Cheddar, Sla, Wortelen, Buurtslagers Filet de Saxe, Tomaten. Dinner: Colruyt Bereid Gehakt Rund + Varken, Droge Spaghetti, Provencaalse saus. Snacks/Other: La Laitière Rijstpap, Nectarines, Aardbeien. more...
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Losing 1.0 kg a Week
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Salien.V's Weight History
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