Weigh In record (no journal entry) for 06 August 2021
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68.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 30.80g | Prot: 130.54g | Carbs: 254.54g.
Breakfast: Valsoia Yosoi Ciliegia, Pesca, Bulk Powders Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Carote, Pesca, De Cecco Pasta Integrale , Esselunga Lenticchie Verdi Mignon, I&J Filetti di Merluzzo . Snacks/Other: Myprotein Protein Brownie. more...
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Gaining 0.7 kg a Week
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Simo_drg's Weight History
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