Weigh In record (no journal entry) for 06 August 2021
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62.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 32.37g | Prot: 19.84g | Carbs: 77.93g.
Breakfast: Kaffee mit Milch, Tee. Lunch: Alpro Hafermilch Ungesüßt, Kaffee, Gut & Günstig Zitrone Zero, Kraft Miracle Whip Balance, Gut & Günstig Backofen-Frites Wellenschnitt, Milfina Butter , Gut & Günstig Brie, Abraham Original Schwarzwälder Schinken, Sonnenblumenkernbrötchen. Snacks/Other: TiP Espresso Macchiato, Eiskugel, Leitungswasser, Wassereis. more...
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Gaining 0.4 kg a Week
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kirchgellersen's Weight History
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