Weigh In record (no journal entry) for 05 August 2021
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48.6 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 18.98g | Prot: 22.29g | Carbs: 116.97g.
Breakfast: Pão Integral, Pasta de Amendoim, Café, Banana Prata. Lunch: Ovo Cozido, Alface, Polenta (Cozido). Dinner: Café, Marilan Bolacha Água e Sal. Snacks/Other: Sol Gelatina de Limão , Chimarrão, Maçãs Fuji. more...
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1502 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Weight Training (Bodybuilding) - 45 minutes, Apple Health - 10 hours and 15 minutes. more...
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Losing 5.6 kg a Week
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carolinesouza0392's Weight History
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