Weigh In record (no journal entry) for 05 August 2021
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102.3 kg
Lost so far: 6.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 100.10g | Prot: 99.74g | Carbs: 118.88g.
Lunch: Wonder Wonder Classic White Bread Loaf, Gallo Salame Italian Dry SALAME, Private Selection BACON FAT, Happy Belly WHITE CAGE FREE EGGS 18 Штук. Dinner: First Street Mikl, Яшкино Пряники в Сахарной Глазури. Snacks/Other: David Seeds All Natural Pumpkin Seeds, HAPPY BELLY STRING CHEESE, HAPPY BELLY STRING CHEESE. more...
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Losing 0.7 kg a Week
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Viktor777Rus's Weight History
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