PamPaula's Journal, 05 Aug 21

Weigh In record (no journal entry) for 05 August 2021
70.7 kg Lost so far: 8.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:
1551 kcal Fat: 76.18g | Prot: 77.00g | Carbs: 150.54g.   Breakfast: 3 Corações Cápsula Cappuccino Avelã, Ovo Mexido. Lunch: Starbucks Croissant de Frango . Dinner: Manteiga (com Sal), Endívia, Chicória, Escarola ou Alface Romana, Quero Feijão Carioca , Arroz Branco (Cozido), Coxa de Frango (Pele Não Consumida), Brócolis Cozido. Snacks/Other: Banoffe, Maizena Biscoito Integral de Cacau . more...
Losing 0.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


PamPaula's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.