Weigh In record (no journal entry) for 05 August 2021
|
70.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 76.18g | Prot: 77.00g | Carbs: 150.54g.
Breakfast: 3 Corações Cápsula Cappuccino Avelã, Ovo Mexido. Lunch: Starbucks Croissant de Frango . Dinner: Manteiga (com Sal), Endívia, Chicória, Escarola ou Alface Romana, Quero Feijão Carioca , Arroz Branco (Cozido), Coxa de Frango (Pele Não Consumida), Brócolis Cozido. Snacks/Other: Banoffe, Maizena Biscoito Integral de Cacau . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PamPaula's Weight History
|