Sandra Zaubitz's Journal, 05 Aug 21

Weigh In record (no journal entry) for 05 August 2021
47.5 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:
1073 kcal Fat: 59.02g | Prot: 48.60g | Carbs: 90.93g.   Breakfast: MinusL Proteinmilch, Alnatura Kokosraspeln, Kölln Haferflocken, Heidelbeeren. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Bio Emmentaler. Dinner: Mei Tai Frühlingsrollen Mini, Sauerkrautsuppe, Gemischter Salat mit Dressing. Snacks/Other: Pistazieneis. more...
1887 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Sandra Zaubitz's Weight History


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