ami@banani's Journal, 05 Aug 21

ami@banani's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 August 2021

65.2 kg Lost so far: 0 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:

682 kcal

Fat: 42.31g | Prot: 69.04g | Carbs: 2.06g. Lunch: Aceitunas, Lomo de Cerdo , Kraft Real Mayo, Huevo Duro, Chef Aceite de Oliva Extra Virgen. Dinner: Chef Aceite de Oliva Extra Virgen, Kraft Real Mayo, Chuletas de Cerdo (Lomo, sin Hueso). more...

1742 kcal

Exercise: Running - 6/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ami@banani's Weight History

View Complete History

ami@banani's Journal, 05 Aug 21

Submit a Comment

ami@banani's Weight History