Weigh In record (no journal entry) for 05 August 2021
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106.6 kg
Lost so far: 7.7 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
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704 kcal
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Fat: 13.38g | Prot: 46.10g | Carbs: 108.08g.
Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Kraft Wheat Thins Original, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Smart Tortilla Tortillas, Hillshire Farm Oven Roasted Turkey Breast Ultra Thin, Hellmann's Light Mayonnaise, Claussen Kosher Dill Pickle Halves. Dinner: Alessi Traditional Pasta Fazool Neapolitan Bean Soup, Smart Tortilla Tortillas, chicken salad. more...
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4132 kcal
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Exercise:
Shopping - 45 minutes, Housework - 1 hour and 45 minutes, Sitting - 3 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 2 hours and 30 minutes, Sleeping - 8 hours, Driving - 2 hours and 45 minutes, Standing - 2 hours, Cooking - 2 hours and 15 minutes. more...
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Losing 0.1 kg a Week
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kathy2512's Weight History
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