Weigh In record (no journal entry) for 05 August 2021
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78.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 94.92g | Prot: 96.42g | Carbs: 170.38g.
Breakfast: Walnuts, Yoplait Yoghurt Natural Doble Cero, BSD Foods Galletas de Arroz sin Sal, Coffee, Alpura Leche Light, Lala Queso Panela, Guisy Alambre, Watermelon. Lunch: Coronado Cajeta Quemada, Fried Ripe Banana, Ice Cream, Natural Cheese, Salmon Sushi, Hershey's Zero Sugar. more...
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Losing 0.7 kg a Week
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Arturomx's Weight History
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