Weigh In record (no journal entry) for 05 August 2021
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97.5 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 44.99g | Prot: 79.48g | Carbs: 145.48g.
Lunch: Envia Yaourt Brassé Fruits Mixés , Banette Pain de Campagne, Auchan Palet de Chèvre , Herta Allumettes de Bacon, Carrefour Cœur de Palmier, Sucrine, Bénédicta Vinaigrette Balsamique, Tomates. Dinner: Envia Fromage Blanc Saveur Vanille, Tomates Cerises, Sojasun Steak Tomate Basilic, Findus Épinards Hachés à la Crème Fraîche. Snacks/Other: Nectarines. more...
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steady weight
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