Weigh In record (no journal entry) for 05 August 2021
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64 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 70.00g | Prot: 93.40g | Carbs: 185.66g.
Breakfast: Banano, Pizza Hawaiana. Lunch: Aguacate, Cebolla Morada, Pepino (Pelado), Tomates, Lentejas Cocidas, Huevo Revuelto, Atún Fresco. Dinner: Masmai Arepa de Queso , Rica Jamón Ideal , Latti Queso Reducido en Grasa, Maíz Dulce, Huevo Revuelto. Snacks/Other: K-Listo Dedos de Queso, Banano, Papaya. more...
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steady weight
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kellis johana teran's Weight History
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