Weigh In record (no journal entry) for 05 August 2021
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59.7 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 49.83g | Prot: 64.42g | Carbs: 137.61g.
Breakfast: Banana Prata, Couve Manteiga Crua, Frizzo Queijo Mussarela, 3 Corações Café Extra Forte, Ovo Frito sem Gordura. Dinner: Feijão Fradinho Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Mandioquinha, Contra-filé Grelhado, Fugini Grão de Bico. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Café com Leite e Açúcar. more...
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Losing 0.2 kg a Week
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Jessicagiacomini's Weight History
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