Weigh In record (no journal entry) for 05 August 2021
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86.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 27.18g | Prot: 29.89g | Carbs: 97.13g.
Breakfast: Badem. Lunch: Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Pınar Süt Tam Yağlı, Şeftali. Dinner: Bulgur Pilavı, Kıymalı Taze Fasulye. Snacks/Other: Leblebi, Türk Kahvesi. more...
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Gaining 0.2 kg a Week
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1 yıl sabırrrrr's Weight History
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