Weigh In record (no journal entry) for 05 August 2021
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80.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 44.04g | Prot: 46.63g | Carbs: 26.36g.
Breakfast: Aurora Salame, Ovo Mexido. Dinner: Ovo Frito. Snacks/Other: Hellmann's Maionese, Sadia Presunto Cozido Magro, Sadia Mussarela, Nutrella Pão Integral Supreme Frutas. more...
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Losing 1.8 kg a Week
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deboravbach's Weight History
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