akarswaly's Journal, 05 Aug 21

Weigh In record (no journal entry) for 05 August 2021
81.6 kg Lost so far: 0.6 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:
1658 kcal Fat: 90.37g | Prot: 34.68g | Carbs: 181.32g.   Breakfast: Picard Tarte aux Fromages, Cristaline Eau de Source, Cristaline Eau de Source, Cristaline Eau de Source, Cristaline Eau de Source. Lunch: Raisins, Cristaline Eau de Source, Chips, Cristaline Eau de Source, Kinder Bueno. Dinner: Cristaline Eau de Source, Cristaline Eau de Source. Snacks/Other: Jus Multifruits, M&M's M&M's. more...
Losing 4.2 kg a Week

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akarswaly's Weight History


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