Weigh In record (no journal entry) for 05 August 2021
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95.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 35.13g | Prot: 28.54g | Carbs: 13.43g.
Breakfast: Queijo Coalho, Arma Zen Farinha de Linhaça Marrom, Mamão Formosa, Ovo Frito. more...
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Losing 4.9 kg a Week
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jjardier's Weight History
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