Weigh In record (no journal entry) for 05 August 2021
|
74 kg
Lost so far: 4.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
445 kcal
|
Fat: 20.73g | Prot: 36.90g | Carbs: 26.68g.
Lunch: Cheezy Cheezy Hamburger, Vinaigre, Huile d'Olive, Blanc de Dinde, Légumes cuits à la vapeur. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mme Nour's Weight History
|