Weigh In record (no journal entry) for 05 August 2021
|
70.4 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1265 kcal
|
Fat: 18.75g | Prot: 43.64g | Carbs: 229.92g.
Breakfast: Jugo de Maracuya, Bollos, Maicena, Café con Leche Descremada. Lunch: Pastrami de Carne de Res (98% Libre de Grasa), Arroz Blanco, Habichuelas. Snacks/Other: Barras de Granola Blandas Recubiertas con Chispas de Chocolate, Colun Yogurt, Fruna Galletas Vainilla. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|