Weigh In record (no journal entry) for 05 August 2021
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75.8 kg
Lost so far: 12.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 38.60g | Prot: 20.70g | Carbs: 72.08g.
Breakfast: Pınar Aç Bitir Macar Salam, Uno Çavdarlı Ekmek, Krem Peyniri, Salatalık (Soyulmuş), Yumurta Omleti. Snacks/Other: Ülker Çikolatalı Gofret. more...
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Gaining 0.2 kg a Week
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caanssss's Weight History
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