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4 giorno ciclo
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63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 20.25g | Prot: 50.17g | Carbs: 98.54g.
Breakfast: Banana, Lidl Dessert Proteico Cioccolato. Lunch: Fage Fruyo 0% Vaniglia, Albicocche, Pesca, Pane Comune. Dinner: Prosciutto Crudo. Snacks/Other: Fructital Fiocchi Crunchy, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Fragole, Coop Tarallini Pugliesi, Dolciando Choco Balls, Mandorle. more...
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steady weight
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