ozlem_el's Journal, 05 Aug 21

Weigh In record (no journal entry) for 05 August 2021
53 kg Lost so far: 17 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:
293 kcal Fat: 17.61g | Prot: 19.35g | Carbs: 18.63g.   Breakfast: Salatalık, Kiraz Domates, Karışık Yeşil Salata, Zeytin, Yumurta Omleti, Soğan veya Taze Soğan, Sütaş Örgü Peyniri. more...
1593 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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ozlem_el's Weight History


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