Weigh In record (no journal entry) for 05 August 2021
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49.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 30.58g | Prot: 63.30g | Carbs: 87.45g.
Breakfast: Sterilgarda Latte Alta Digeribilità senza Lattosio, Nesquik Nesquik, Annoni Farina di Grano Saraceno, Belbake Lievito, Lidl Albume d'uovo Pastorizzato. Lunch: Nutella Nutella, Scotti Gallette di Riso . Dinner: Formaggio Camembert, Zucchine, Uovo Sodo. Snacks/Other: Milk Crema Dessert al Cacao. more...
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Losing 0.2 kg a Week
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carnen90's Weight History
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